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Practice Name

Dynamic Life Chiropractic

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Primary Location
4122 Keaton Crossing Blvd. Suite 105
O'Fallon, MO 63368
Phone: 636-887-3400

Office Hours

DayMorningAfternoon
Monday9:00am6:00pm
Tuesday9:00am5:00pm
Wednesday3:00pm6:00pm
Thursday9:00am5:00pm
Friday9:00am11:00am
SaturdayClosedClosed
SundayClosedClosed
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Happy 2016! Are you ready to follow through with your New Year's commitments to becoming a healthier YOU and having a healthier family?

 What you eat is a major factor in getting healthy so lets all get together and make some freezer meals to make dinner time healthier, easier, and more delicious for you and your family!  

You show up with your goodies and groceries and we make 10 freezer meals and provide the directions on how to cook them! Couldn't be any easier!

Join us January 21st, 2016 at 5:30 for our healthier you meal workshop!

We will be making:

1. Asian Lettuce Wraps
2. Baked Honey Mustard Chicken
3. Balsamic Beef Short Ribs
4. Chicken Fajita Salad
5. Cilantro-Avocado Turkey Burgers
6. Coconut Crusted Chicken Strips
7. Easy Meatballs
8. Pork Tenderloin with Balsamic Fig Relish
9. Slow Cooker Pork Carnitas
10. Ultimate Steak with Balsamic Vegetables

If you don't like one of these meals I will find a substitute for something else you can make! 

Seating is limited!! Must register by January 8th! Cost for items for workshop will be $69.99 plus shipping and handling. 

Register by contacting dockristin@dynamiclifechiro.com subject I'm IN! I will send you a link with step by step instructions!

Once registered I will send you a grocery list and detailed menu!

Cheers to a healthier you,

Dr. Kristin Gaines Porlier

For more information, send us an email or call us at 636-887-3400.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

Dr. Kristin is a miracle worker. My life has changed dramatically since my first adjustment. I am off ALL medications and no more headaches. My entire family is healthier. - Amy R

Office Hours

DayMorningAfternoon
Monday9:00am6:00pm
Tuesday9:00am5:00pm
Wednesday3:00pm6:00pm
Thursday9:00am5:00pm
Friday9:00am11:00am
SaturdayClosedClosed
SundayClosedClosed

Meet The Doctor

Meet Dr. Kristin Gaines Porlier Dr. Kristin Gaines Porlier  focuses on discovering and correcting the primary causes of health challenges, drawing on her extensive training and professional experience to provide relevant clinical solutions and help her patients reach their maximum health potential. She serves many people in the community including pediatric patients, geriatric, and Olympic and professional athletes. Her passion is transforming the health of families through chiropractic care, nutrition, and fitness. She lectures frequently to churches, businesses, sports teams, and civic organizations.  Read More

Contact

4122 Keaton Crossing Blvd. Suite 105
O'Fallon, MO 63368
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